If you are a runner who cannot get rid of injuries or are stalled in your progress - like I used to be - it is most likely because of a wrong technique.
If you are a beginner and wish to do it right from the start, by learning ChiWalking and ChiRunning you will make a swift and safe progress towards a fantastic destination.
And if you just want to be lighter on your feet and more focused in your movements, Chi will add spring to your step and energy to your leg and arm swings.
We humans were meant to move on our feet. ChiWalking and ChiRunning were designed to let us relearn how to do it and how to immensely enjoy it.
My scheduled classes begin in March, to book now or for any questions, please write me an e-mail or call or text. Thanks in advance and see you soon!